Many people these days are concerned about the effects of aging and have developed various strategies to delay it.
She’s 63 years old and is called “the most beautiful and graceful grandmother in the world”: she’s exceptional.
Various anti-wrinkle treatments, Botox, and even cosmetic surgery are commonly used.
The anti-aging sector has become a global economic industry worth billions of euros. However, not everyone needs to undergo all these chemical procedures.
A 63-year-old model, today’s heroine, is a perfect example. Yasemina, a French model, has graced the covers of international publications on numerous occasions.
Unlike other models, she didn’t start her career until her 30s.
She has also revealed that she consumes olive oil, applies sugar to her skin, and uses rapeseed oil for her hair once a week.
She includes organic meat, seafood, and avocados in her daily diet. We can agree that this woman is a true inspiration.
She’s 63 years old and is called “the most beautiful and graceful grandmother in the world”: she’s exceptional.
It seems that you can maintain a youthful appearance if you wish.
Our aging process is influenced by how much and how we work, sleep, enjoy our leisure time, and even our mental attitude.
The American Longevity Project has found that those who are organized tend to live longer than those who are less organized.
They typically adopt safer behaviors and take better care of their health.
It has emerged that the common misconception that people need less sleep as they age is not accurate.
According to sleep specialists, sleeping less than 6 hours a day can affect mood and health.
