Before the start of summer, many are trying to find a quick way to lose weight and get into shape. Carolyn Hartz found this way 30 years ago.
Today she is 70 years old, but no one gives her more than 40. And after all, Carolyn refused only one product: sugar.
Carolyn, 70 years old, lives in Australia and really looks much younger than her age.
Even the hosts of the programs where Carolyn came for an interview did not believe her.
The woman limited herself to laughing at the disbelief of her interlocutors and admitted that they often don’t believe her and she showed her passport as proof.
According to Carolyn, sweets were constantly on her table, but 30 years ago she completely gave up sugar.
And to distract herself in the early stages of the rejection period, the woman started playing tennis. Sports became an important part of his life.
“Giving up sugar is essential. Within a month, I felt lighter.
Of course, I also follow other basic rules for healthy living, I sleep for 8 hours, I play sports,” said Carolyn.
According to the woman, she feels younger. It turns out that sugar has a much greater effect on our bodies than many people think.
