⁉️Meghan Markle’s ‘simple’ beauty hack to look younger ‘without make-up’ – ‘she is a fan’
MEGHAN MARKLE has managed to maintain radiant and youthful skin at age 41 despite having two children. What are her beauty secrets?
At 41, Meghan Markle is radiant. Discover all its slimming secrets to keep your figure and preserve the youthfulness of your skin.
Meghan Markle grew up in California and it shows in her lifestyle. The Duchess of Sussex indeed has a very healthy lifestyle, with a balanced and varied diet, as well as regular physical activity.
For years, Prince Harry’s wife has also had a little ritual that helps her stay in shape, while taking care of her skin. We tell you more.
Meghan Markle’s mornings all start the same way. The mother of Archie and Lilibet actually begins her days by drinking, on an empty stomach, lemon juice with hot water.
A ritual that she already did on the set of the series Suits, when she was still an actress.
Today, the Duchess of Sussex hasn’t given up her lemon juice. And for good reason, this drink is ultra-beneficial for health, skin, and figure.
It helps eliminate toxins to keep a fresh complexion and its diuretic and purifying action helps to facilitate digestion and therefore prevent bloating.
Lemon juice on an empty stomach is often recommended as part of a diet to lose weight.
Most ? Lemon is also ideal for anti-aging action. It is a natural anti-wrinkle ingredient because it is rich in flavonoids and tannins. Its antioxidant power stimulates the regeneration of skin cells.
Enough to kill two birds with one stone, with your favorite morning drink. Kate Middleton’s very simple (and free) tip to stay in shape.
Meghan Markle has also decided to limit gluten in her diet as much as possible. She first wanted to eliminate gluten to gain energy, but in addition to being less tired, she also saw a clear difference in her figure.
She strongly favors dishes rich in vegetables, good fats and proteins.
She also loves green juice and almonds as a snack. This allows him to avoid snacking, while doing good for the body and once again preserving the health of his skin.